Host: Steve Macchia, Guest: Mark Buchanan
“Our Sabbath practices began by taking one do-nothing day each week…and it changed everything.” –Mark Buchanan
The spiritual rhythm of Sabbath rest is good for our souls, our relationships, and our service to others. Learning to linger at the pace of grace, Sabbath teaches us to slow down long enough to savor every important morsel of life. We need to build capacity and practice Sabbath in order to overcome our addictive patterns and realign around God’s invitation to rest. In this episode we discuss practical ways to lean into Sabbath, including how best to prepare for Sabbath. Our mindset for receptivity is key to savoring the richness of Sabbath. Receive the day – it’s a gift!
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