Praying Biblical Prayers (#29) – Psalm 121 – I lift up my eyes to the hills



Throughout this series we have joined some of our favorite biblical characters in the prayers they once prayed and which God has preserved for us in the Scriptures. As you ponder the variety of prayers from the Great Prayer Book, the Psalms, be enveloped by each word as if it was written directly to and for you…because in fact they were and are a gift from God for you. Praying the Scriptures in this way will bring health and vitality to your heart and soul, and great liberty to your life of prayer.


In times of need, both great and small, where do you look for help? Do you “google” your answers and seek the wisdom and aid of human sources, or do you look to God alone?  In prayer, we are learning to focus our gaze upward to the Lord, the Maker of heaven and earth, and the intimate Author of our lives. In this psalm of ascent – one of the 15 in the psalter (120-134) which were songs the people of Israel would recite together as they ascended the road to Jerusalem during special holy days – we find a wonderful focus on the Lord’s protection over his beloved family. Imagine hearing the elders recite with boldness this amazing declaration, inviting their fellow pilgrims to sing along with gusto, “My help comes from the Lord.”  This proclamation is a reminder that no matter what this life delivers into our hands to steward, the Lord will help us, and our feet will not slip…he will watch over us, and keep us from all harm. In all our comings and goings, it’s the Lord who will be ever present to guide, protect, and sustain. On that truth you can put your wholehearted trust.


Make this psalm your prayerful focus and declare your allegiance to the Lord. Lift up your eyes to the mountains before you and know that the Lord is by your side to guide, help, and watch over you. Offer your fears to the One who will protect your life day and night, keeping you from all harm both now and forevermore. (Psalm 121)

I lift up my eyes to the mountains—
where does my help come from?
My help comes from the Lord,
the Maker of heaven and earth.

He will not let your foot slip—
he who watches over you will not slumber;
indeed, he who watches over Israel
will neither slumber nor sleep.

The Lord watches over you—
the Lord is your shade at your right hand;

 the sun will not harm you by day,
nor the moon by night.

The Lord will keep you from all harm—
he will watch over your life;
the Lord will watch over your coming and going
both now and forevermore.

Behold the splendor of the Lord – Believe the promises of his love – Belong to those who unreservedly trust him – Become prayerful in all you are and do.




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Steve Macchia

Founder & President

Steve is a graduate of Northwestern College (IA) and Gordon-Conwell Theological Seminary (M.Div. and D.Min.). His prior ministry includes serving on the pastoral staff at Grace Chapel (Lexington, MA) and as president of Vision New England. Since July 1, 2003 Steve has served as founder and president of Leadership Transformations, director of the Pierce Center for Disciple-Building, and adjunct faculty in the Doctor of Ministry department at Gordon-Conwell. He is the author of sixteen books, including The Discerning Life (Zondervan Reflective),  Baker bestseller Becoming a Healthy Church, and Crafting a Rule of Life (IVP). He lives in the Boston area with his wife Ruth and is the proud father of two grown children, Rebekah and Nathan, daughter in-love Ashley, and papa to his beloved granddaughter, Brenna Lynn and twin grandsons, Aiden Joseph and Carson Stephen. “My soul comes alive singing the great hymns of the church and enjoying the beauty of God’s creation. I’m in awe of God for fulfilling the dream for LTI that he birthed in my heart, for the team he has assembled, and the transformational impact experienced in the leaders and teams we serve.

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